Transcendental Meditation (TM) is a simple, natural and effortless meditation technique. It is the most widely practiced, best researched, and most effective meditations method.
By using the TM technique you will experience increased energy, better health, improved mental and emotional balance and strength, decreased stress, clearer thinking, and more harmonious behavior. All of this can be gained simply by sitting comfortably twice a day and meditating for 20 minutes.
Meditation brings you into contact with the Source of all our creativity, wisdom and understanding. It is this contact with deep inner silence which causes the transformation experienced through the practice of TM.
A course in Transcendental Meditation consists of an Introductory Lecture and 4 meetings of about 1½ hours each plus several follow-up meetings afterwards.
Contact me for dates for English Intro Lectures.
It is possible to make appointment for 4-days TM course (about 1½ hour daily) just after the Intro Lecture. There is also a possibility for private Introductory Lectures and Courses for large and small groups.
Please send an email or call me if you would like to attend an Introductory Lecture or 4-days course.