Psychotherapy is a tool to help you get a better life, more happiness, harmony, and joy. Old patterns are preventing joy in daily life. Through new insight about yourself, and a better understanding of yourself, the healingsprocess can start and destructive patterns dissipate.
Your dreams, your wishes, are focus in therapy. You define a goal for therapy, and it is my job to help you get there. Reaching your goals is only possible in a safe room filled with love and understanding, where you can be yourself, and feel free to explore the deepest levels of your being.
Here are a few of the main points of psychotherapy:
- getting through a crisis
- strengthening self-esteem
- recovering physical energy
- defeating anxiety
- confronting grief
- improving social skills